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Staying Ahead eBook

Staying Ahead eBook2616 Downloads We are pleased to offer you a valuable new eBook – Staying Ahead: Your guide to preventing depression and anxiety. It’s designed to be an ‘easy read’ snapshot of what works and outlines practical ways you can look after your wellbeing. CLICK HERE TO DOWNLOAD

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  • Get the facts
    ▼
    • What is prevention?
    • Mental health versus mental illness
    • Risk and resilience
    • What is mental health promotion?
  • Programs and resources
    ▼
    • Prevention strategies
      ▼
      • For individuals
      • For parents and caregivers
      • For organisation and community leaders
      • Free ‘Staying Ahead’ eBook
    • Evidence summaries
  • Policy and advocacy
    ▼
    • Briefs and Submissions
    • The Wellbeing and Prevention Coalition in Mental Health
    • National Network of Mental Health Promotion Practitioners (NNMHPP)
    • Events
      ▼
      • Mental Health Promotion Forum
      • Victoria’s Wellbeing Promotion Symposium 2024
  • Training and consulting
    ▼
    • Consulting, training, and organisational change
    • Writing, reviewing, research and evaluation
    • Speaking, facilitating and webinar hosting
  • About us
    ▼
    • Our People
    • Our Values
    • Statement of Commitment to Child Safety
    • Strategic Plan
    • Annual Reports
    • Contact Us
  • Donate