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COVID-19 wellbeing resources

GENERAL CORONAVIRUS HEALTH ADVICE

 

Apps

You can get up-to-date information on the Federal Government’s Coronavirus Australia app, available on the App Store, Google Play and the Government’s WhatsApp channel.

 

Videos

As part of the Federal Government’s national COVID-19 information campaign, a suite of educational videos are now available on the following topics:

 

Help stop the spread

Good hygiene starts here

Stay informed

Government Health Department Websites

 

Australian Government Department of Health

NSW Government Department of Health

Victorian Government Department of Health and Human Services

Queensland Department of Health

South Australia Department of Health

Western Australia Department of Health

Tasmania Department of Health

Northern Territory Department of Health

ACT Department of Health

Multilingual Information About Coronavirus

SBS – Coronavirus explained in your language

 

 

MENTAL HEALTH INFORMATION, APPS, SUPPORT AND SERVICES

 

Videos

#InThisTogether  

Emerging Minds

Phoenix Australia

Factsheets

 

For children and young people

Kids Helpline

headspace The National Youth Mental Health Foundation

reachout.com

 

For parents

Emerging Minds

Raising Children Network

Berry Street Good Childhood Blog 1

Berry Street Good Childhood Blog 2

For adults

Head to Health (AusGov) – COVID-19 Support

Beyond Blue Coronavirus resources, telephone phone support line, and online forums

The Australian Psychological Society – Tips for coping with coronavirus anxiety

MindSpot – 10 Psychological Tips for Coping with Coronavirus (COVID-19)

Phoenix Australia

The National Mental Health Commission

 

Online Programs

headspace UK (mindfulness meditation) – We’re here for you

Smiling Mind (mindfulness) – Supporting yourself and each other through Coronavirus

 

 

Online and Telephone Support

 

For children

Kids Helpline – free, private and confidential 24/7 phone and online counselling service for young people aged 5 to 25.

1800 55 1800 – or webchat

 

For young people

eheadspace – free online support and counselling to young people 12 – 25 and their families and friends.

1800 650 890 or online

 

For adults

Beyond Blue Support Service – online and phone mental health support.

1300 22 4636 or webchat

 

Lifeline – 24 hour crisis support and suicide prevention services

13 11 14 or Lifeline online chat

 

PANDA Perinatal Anxiety & Depression Australia

 

QLife telephone and web-based services to support lesbian, gay, bisexual, transgender and intersex (LGBTI) people.

 

 

Social Media

 

Mind Spot Clinic – https://www.facebook.com/MindSpotClinic

Beyond Blue – https://www.facebook.com/beyondblue/

Black Dog Institute – https://www.facebook.com/blackdoginst/

  • Programs and resources
    • Prevention strategies
    • Evidence summaries
    • Mental Health Promotion Competency Framework
    • Webinars
  • Programs and resources
    • Prevention strategies
      • For individuals
      • For parents and caregivers
      • For organisational and community leaders
    • Evidence summaries
    • Mental Health Promotion Competency Framework
    • Webinars
      • ‘The keys to prevention in mental health’ webinar series
      • ‘Coming out of COVID’ webinar series
      • ‘Flattening the curve of mental ill-health’ webinar series

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Contact Us

  • Get the facts
    ▼
    • What is prevention?
    • Mental health versus mental illness
    • Risk and resilience
    • What is mental health promotion?
  • Programs and resources
    ▼
    • Prevention strategies
      ▼
      • For individuals
      • For parents and caregivers
      • For organisation and community leaders
      • Free ‘Staying Ahead’ eBook
    • Evidence summaries
    • Webinars
  • Policy and advocacy
    ▼
    • Briefs and Submissions
    • Federal Election 2022
    • The Wellbeing and Prevention Coalition in Mental Health
    • Join the Prevention United Youth Ambassadors Group
    • National Network of Mental Health Promotion Practitioners (NNMHPP)
    • Events
      ▼
      • Webinar series
      • Mental Health Promotion Forum
      • BPD Awareness Week 2020
      • Victoria’s Wellbeing Promotion Symposium 2024
  • Training and consulting
    ▼
    • Consulting, training, and organisational change
    • Writing, reviewing, research and evaluation
    • Speaking, facilitating and webinar hosting
  • About us
    ▼
    • Our People
    • Our Values
    • Statement of Commitment to Child Safety
    • Strategic Plan
    • Annual reports
    • Contact Us
  • Donate