MENUMENU
  • Get the facts
    • What is prevention?
    • Mental health versus mental illness
    • Risk and resilience
    • What is mental health promotion?
  • Programs and resources
    • Prevention strategies
      • For individuals
      • For parents and caregivers
      • For organisation and community leaders
      • Free ‘Staying Ahead’ eBook
    • Evidence summaries
    • Webinars
  • Policy and advocacy
    • Briefs and Submissions
    • Federal Election 2022
    • The Wellbeing and Prevention Coalition in Mental Health
    • Join the Prevention United Youth Ambassadors Group
    • National Network of Mental Health Promotion Practitioners (NNMHPP)
    • Events
      • Webinar series
      • Mental Health Promotion Forum
      • BPD Awareness Week 2020
      • Victoria’s Wellbeing Promotion Symposium 2024
  • Training and consulting
    • Consulting, training, and organisational change
    • Writing, reviewing, research and evaluation
    • Speaking, facilitating and webinar hosting
  • About us
    • Our People
    • Our Values
    • Statement of Commitment to Child Safety
    • Strategic Plan
    • Annual reports
    • Contact Us
  • Donate

Free ‘Staying Ahead’ eBook

Download your free ‘Staying Ahead’ eBook

 

We are pleased to offer you a valuable new eBook – Staying Ahead: Your guide to preventing depression and anxiety.

It’s designed to be an ‘easy read’ snapshot of what works and outlines practical ways you can look after your wellbeing.

CLICK HERE TO DOWNLOAD
  • Programs and resources
    • Prevention strategies
      • For individuals
        • Awareness
        • Healthy Lifestyle
        • Emotional Flexibility
        • Adversity Support
        • Direction
        • Free ‘Staying Ahead’ eBook
      • For parents and caregivers
      • For organisational and community leaders
    • Evidence summaries
    • Mental Health Promotion Competency Framework
    • Webinars
  • Programs and resources
    • Prevention strategies
      • For individuals
      • For parents and caregivers
      • For organisational and community leaders
    • Evidence summaries
    • Mental Health Promotion Competency Framework
    • Webinars
      • ‘The keys to prevention in mental health’ webinar series
      • ‘Coming out of COVID’ webinar series
      • ‘Flattening the curve of mental ill-health’ webinar series

Terms of Use

Privacy Policy

Contact Us

  • Get the facts
    ▼
    • What is prevention?
    • Mental health versus mental illness
    • Risk and resilience
    • What is mental health promotion?
  • Programs and resources
    ▼
    • Prevention strategies
      ▼
      • For individuals
      • For parents and caregivers
      • For organisation and community leaders
      • Free ‘Staying Ahead’ eBook
    • Evidence summaries
    • Webinars
  • Policy and advocacy
    ▼
    • Briefs and Submissions
    • Federal Election 2022
    • The Wellbeing and Prevention Coalition in Mental Health
    • Join the Prevention United Youth Ambassadors Group
    • National Network of Mental Health Promotion Practitioners (NNMHPP)
    • Events
      ▼
      • Webinar series
      • Mental Health Promotion Forum
      • BPD Awareness Week 2020
      • Victoria’s Wellbeing Promotion Symposium 2024
  • Training and consulting
    ▼
    • Consulting, training, and organisational change
    • Writing, reviewing, research and evaluation
    • Speaking, facilitating and webinar hosting
  • About us
    ▼
    • Our People
    • Our Values
    • Statement of Commitment to Child Safety
    • Strategic Plan
    • Annual reports
    • Contact Us
  • Donate